Jennifer Lopez rocks a sporty look and shows off her toned frame while arriving at recording studio

Jennifer Lopez wound down her week by heading to a dance studio, while rocking a rather sporty look.

The 52-year-old singer and actress was spotted leaving her luxury vehicle before heading into a studio on Thursday.

She arrived solo at the studio, though it’s currently unclear what she’s working on at this time. 

Dance time: Jennifer Lopez wound down her week by heading to a dance studio, while rocking a rather sporty look

Dance time: Jennifer Lopez wound down her week by heading to a dance studio, while rocking a rather sporty look

Dance time: Jennifer Lopez wound down her week by heading to a dance studio, while rocking a rather sporty look

Lopez stepped out with a long-sleeved black Kith Sport crop top that shows off her toned midriff.

She also wore black stretch pants and black Nike sneakers while heading into the studio with her hair pulled back in a ponytail. 

The actress/singer/dancer accessorized with black sunglasses, silver hoop earrings and carrying a large white bag.

J-Lo's look: Lopez stepped out with a long-sleeved black Kith Sport crop top that shows off her toned midriff

J-Lo's look: Lopez stepped out with a long-sleeved black Kith Sport crop top that shows off her toned midriff

J-Lo’s look: Lopez stepped out with a long-sleeved black Kith Sport crop top that shows off her toned midriff

Lopez will be turning 53 later this month, as she opened up about her beauty secrets in her On The JLo newsletter.

She revealed that a good amount of sleep – at least seven hours a night – is the key to her beauty regimen, and is more important than any moisturizer.

‘We don’t value sleep. We value grinding and working hard – and admittedly, nobody gets caught up in that rat race more than me,’ she shared.

Beauty: Lopez will be turning 53 later this month, as she opened up about her beauty secrets in her On The JLo newsletter

Beauty: Lopez will be turning 53 later this month, as she opened up about her beauty secrets in her On The JLo newsletter

Beauty: Lopez will be turning 53 later this month, as she opened up about her beauty secrets in her On The JLo newsletter

‘I’ve found however, that sleep to me is the most underrated beauty secret out there. It’s one of the tenets of JLo Beauty and part of my 5S’s: Sunscreen, Serum, Supplements, (vivir) Sano and SLEEP!’ Lopez continued.

‘Getting at least 7 to 9 hours of sleep each night can be a game changer,’ she said, adding her career was at a point in her 20s when she was sleeping just 5 hours a night.  

‘Since then, I’ve tried to live a very healthy and balanced life. As I slept more and took care of myself, I realized it was about pro-living versus anti-aging … I think of sleep like a little time machine. 

Underrated: 'I've found however, that sleep to me is the most underrated beauty secret out there. It's one of the tenets of JLo Beauty and part of my 5S's: Sunscreen, Serum, Supplements, (vivir) Sano and SLEEP!' Lopez continued

Underrated: 'I've found however, that sleep to me is the most underrated beauty secret out there. It's one of the tenets of JLo Beauty and part of my 5S's: Sunscreen, Serum, Supplements, (vivir) Sano and SLEEP!' Lopez continued

Underrated: ‘I’ve found however, that sleep to me is the most underrated beauty secret out there. It’s one of the tenets of JLo Beauty and part of my 5S’s: Sunscreen, Serum, Supplements, (vivir) Sano and SLEEP!’ Lopez continued

‘You lay down and you go into a space where you preserve yourself and then you come out a new, younger person than you were before.’

Lopez most recently starred in the romantic comedy Marry Me with Owen Wilson, and she’ll next be seen in The Mother.

She also has Shotgun Wedding 

Source: | Dailymail.co.uk