Scott Morrison to reveal new health minister as Greg Hunt bows out of politics
Living in polluted areas increases risk of arthiritis, study warns
But if the fruit isn’t in season, try a glass of tart cherry juice instead.
Recent research from Louisiana State University found that drinking the stuff twice a day helps insomnia sufferers log 90 more minutes of snooze time.
Salmon – It might not be your first choice for a midnight snack, but dining on salmon for dinner could help you sleep more soundly.
Recent British research found that having higher blood levels of docosahexaenoic acid (DHA), the omega-3 fatty acid found in fatty fish, is associated with better sleep.
Source: | This article first appeared on Express.co.uk